Pe Hurdles Lesson Plan
A instructional activity from track and field is all about hurdles.
Pe hurdles lesson plan. Plan for the short sprints. Plan for the long jump. Plan for distance running. You will find thousands of physical education lesson plans and ideas submitted by hundreds of physical education professionals.
Most hurdlers will do this as a warm up or for example performing 10. Vip plan versatile inclusive and practicalthis product is a 1 page physical education lesson plan template entitled the vip pe plan. Physical education lesson ideas assessment tips and more. View pe central s online courses for pd credit list all k 2 lesson ideas.
Student will use music as their cue. The aim is to walk tall on toes hips high and walk over the hurdles with good technique. Have students line up to ft side of each flight of hurdles and 1 place the lead foot the foot. Hurdle drills this is an excellent warm up exercise which can also be done as a strengthening exercise if enough sets are performed.
Safety tips choose a running area with a smooth level surface clear of debris. Plan for the triple jump. Lesson plans for track and field hurdles lesson plan is suitable for 7th 12th grade. Through the hurdles in one direction.
Use offer code b4260 when ordering. Lesson plans aces and exercise. 6 depending on grade level students will be assessed based on the 5 critical elements of throwing and catching. There are 3 different color versions included in a zip folder including.
Plan for the pole vault. 5 each station will be about 3 5 minutes. Plan for the hurdles. The plan includes a number of text boxes with headin.
It s a difficult skill that takes time and lots of practice to be able to perform well. The students play a game where they practice different movements including jumping galloping skipping running jogging leaping and walking. Pe central presents a large number of k 2 lesson ideas for you to use in your physical education program. Based on national physical education standards students should have been learning these skills for the last 4 years.
That goes over hurdle first on the ground to the side and ahead of the hurdle then 2 lean forward and pull their trailing leg up and over the side of the hurdle.