How To Make Crutches More Comfortable On Hands
Armpit padding learn how to make crutches comfortable by thinking about where the most pressure will be when you re using them.
How to make crutches more comfortable on hands. If your crutches come with removable foam pads take them off stuff them with cushioning material and put them back in place. To correctly adjust your crutches stand upright in your regular shoes then place the crutches under your arm with the bottom of the crutch a few inches in front of your foot. Crutches don t offer much in the way of cushioning so learning how to cushion your crutches is one of the best places to start when it comes to making them more comfortable. In this position the top of the crutches should be approximately one to two inches below your armpit.
Well today was my first day with the crutches and already my hands are killing me. Part of your problem with your crutches might be that your arms are simply not strong enough to support your weight. How to make crutches more comfortable and use them properly to increase comfort. Usually that type of cushion for crutches is not enough though.
To make your crutches more comfortable roll up pieces of fabric into loose rolls and tape them to the top of your crutches for extra support and cushioning. You don t have to look far to find some good padding. Thicker is better so you have more insulation between you and the crutches to protect your armpits from the pressure. First off i m 26 weeks pregnant so the hands that are already killing me from the first day of crutches really are the least of my problems with this situation.
Most crutches will have some kind of hand and armpit cushioning. Spend some time in the gym lifting hand weights so that you can strengthen your muscles. So if no one has any advice i guess i can just be grateful that this is the only one of those problems that i have no solution to. Since using crutches a necessary part of getting better from an injured leg.
Cover the hand parts with something soft that won t slip and twist then lift your body off the arm parts and let your hands carry the burden. Put your full weight on your hands. Oarsome do a great rubber sleeve that cushions impact and makes you feel more secure on your crutches. We mentioned it at the top but it does not hurt if we mentioned it here again.
Crutch grips will help you get around and absorb the impact on your hands. The easiest way to add cushioning simply involves some old towels and duct tape. It is important that we know how to make crutches more comfortable for the person who has to use them. You will be much more comfortable all over and not do serious damage to yourself.